What meaning do people give happiness?  In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence happiness is a gift not an achievement, the fruit of giving and receiving blessings.

Everybody is searching for happiness but not everybody knows how to find it.  Following the same accessible and engaging format of Finding Sanctuary, Abbot Christopher looks in turn at the demons that make us unhappy.  As we face the causes of our unhappiness, we are blessed with an authentic joy that is the real meaning of happiness.